Kid-proof
picky eaters approved

A bread roll, plain or with toppings:

• z masłem with butter
• z serem żółtym with cheese
• z szynką with ham
• z dżemem with jam
• z twarożkiem with white cheese (quark)

Clear golden broth with thin noodles. Sunday lunch in a bowl. Made with:

• drobiowy chicken
• wołowy beef
• z cielęciną veal

Tomato soup, mild and comforting. Choose:

• z ryżem with rice
• z makaronem with noodles

Vegetable soup with carrots, potatoes, peas and dill. Light and homely.

Juicy minced-meat patty, usually with potatoes.

Soft boiled meatballs in a mild tomato sauce, usually with potatoes, rice or kasza. Gentle and homely.

Chicken fillet with potatoes and salad. A safe bet. Usually:

• panierowany breaded
• naturalny plain, pan-fried

Sweet fruit dumplings with sour cream and sugar. In season:

• z borówkami blueberries
• z malinami raspberries
• z truskawkami strawberries

Sweet dumplings filled with white cheese, served with sour cream and sugar.

Thin pancakes with sweet white cheese, sometimes with cream.

"Lazy" sweet cheese gnocchi with butter and breadcrumbs.

Potato dumplings with fruit inside, served with butter, breadcrumbs and sugar. Depending on the season:

• ze śliwkami with a whole plum
• z truskawkami with strawberries

Rice with stewed apples, sour cream and sugar. A sweet main Polish kids grow up on.

Twisty pasta (świderki) tossed with seasoned minced meat, the same filling as in meat pierogi. Simple, filling and popular with kids.

Chips (French fries). The kids' favourite, and a common swap for potatoes.

Warm grated carrot cooked with butter and a little flour. Soft and slightly sweet.

Raw grated carrot salad, often with apple and a little lemon. Fresh and slightly sweet.

Milk pudding topped with fruit syrup (sok). Flavours:

• waniliowy vanilla
• czekoladowy chocolate

Fruit jelly, often with pieces of fruit. Made with gelatine, so not vegetarian.

Homemade drink of stewed fruit. The default pairing.

Hot cocoa made with milk. A childhood favourite with breakfast.